According to several news headlines, life in tea drinkers any longer, and healthier. NUcheckt looked at why is tea such a wholesome influence will said.
People who regularly have a cup of tea, to live longer, according to posts in the AD, and The Latest News. This is based of these newspapers to a new study. But is the tea really so healthy?
and Where does it come from?
in The study, where these messages go to a Chinese research, which is on the 8th of January will be published. Of the more than 100,000 participants in the study were asked how often they theedronken. People who are more than three times a week, tea-drinking, according to the investigator, "regular tea drinkers".
Regular tea drinkers were shown to have a lower chance of having to spend more than a seven-year study, the event of the death or have a stroke, to get. However, this is only possible on the basis of this research, it is not certain that coffee was the reason that regular tea drinkers lived longer.
according to the researchers, because is possible that people who are tea-drinking, in general, have a healthier lifestyle than people who do not drink tea with them, and that they, therefore, have a lower risk of stroke have had.
Tea-recommended by the netherlands Nutrition centreas The Nutrition is also recommended to make a regular cup of tea. In this opinion, the China study, it's only black or green tea made from the tea plant, and not an herbal tea. Where is the Nutrition advice?
Anne Lutgerink of Nutrition, explains that it is highly recommended to have a cup of tea " is based on the national Nutritional guidelines the Health council of 2015. The board of Health wrote that the act of drinking tea and the risk of stroke and type 2 diabetes, reduces.
for the research, the recommendation is based on: < / p> The national Health council, drew the conclusion that the tea-drinking to a lower risk of strokes particularly on the basis of a scientific assessment in 2012.
In this analysis, there were fourteen western and Asian surveys reviewed, which in regular tea drinkers, such as in the Chinese study, in comparison with people who do not drink tea. The conclusion is that tea, and the chance of type 2 diabetes is reduced, on the basis of more than one of this type of research is drawn.
The board of Health certifies that it is in these studies is difficult to determine the extent of the parking on the results and the impact of the habits that tea drinkers have in common.
in several studies and in different cultures, the positive effects of tea, however, is a strong indication that the tea itself is the cause of the positive effects.
animal studies found some evidence to suggest that tea is healthy, it is < / p> in Addition, there is also an experimental investigation was carried out into the drinking of tea and coffee. In this type of study is enjoying a number of the participants for a certain period of time a regular coffee making facilities, and a number of participants drank a beverage similar to tea, but that's not the potential of the active substances that it contains.In animal studies, it is difficult to have a chronic disease, often over a number of years to develop, to explore. However, with the experimental investigation, it is found that the daily drinking of several cups of tea to lower blood pressure. High blood pressure is a risk factor for stroke.
What are the possible effects of the tea. < / p> According to the Health council, it is expected that three daily cups of tea and the chance of stroke by roughly 10 per cent lower, and the daily four cups of tea, and the risk of diabetes type 2, with a 15 per cent decrease.
This means that a daily tea drinkers, for example, to have a chance of 10 out of 1,000 will have a stroke is to get people who don't drink tea with a probability of 11 per 1,000 will have a stroke to get it.
Why would coffee be healthy? < / p> According to the Nutrition centre (voedingscentrum), certain substances in tea, flavonoids, and possibly the reason why tea is good for your health. Flavonoids are the substances that do not only the coffee, but also fruit and vegetables, for example, cocoa is avoided.
as Earlier told to Elise, Corner, voedingswetenschapper at the Wageningen University and Research, to NU.nl that it is suggested that flavonoids have a beneficial effect and should be able to be overweight or obese, coronary heart disease, cancer and the immune system. "Or flavonoids, which are known for people to actually have noticeable positive health effects, is not yet proven."
See also: NUcheckt: Red wine prevents colds, flu, probably, not Conclusion < / p> Several studies in Europe and Asia, and to point out that, every day, several cups of tea, the chances of stroke and type 2 diabetes, reduces. For this reason, it is recommended to have daily three or four cups of tea. Why tea drinkers are healthier, it is still not fully understood.
Date Of Update: 20 January 2020, 13:00
